20-minute Yoga & Meditation for Daily Practice

Date: 1 June 2019
Time: 9am – 1pm
(Please arrive in time to complete registration at 8.30am)
Venue: Multipurpose Hall
Sree Narayana Mission, 12 Yishun Ave 5, Singapore 768990

The Course is free but S$20 per person will be charged to cover overheads. Kindly make your payment online while Pre-Registering. Alternatively, you may make your payment in person, via Cash/Nets, at our Centre (3 Hindoo Road) before 1st June or prior to the session on 1st June.


Brahmachari Shraddhamrita Chaitanya will be in Singapore to impart knowledge of Amma’s meditation technique – Integrated Amrita Meditation (IAM®).


IAM® was created by Amma, a Realized Master with complete understanding and experience in all forms of traditional meditation, many of which she extensively practiced during decades of intense spiritual effort.


IAM® is a simple combination of yoga, breathing, body stretching and energy consciousness, that is carefully and specifically designed for working people and takes just 20 minutes a day. It releases and relaxes many internal pressures and stresses and prepares you, using different techniques, to go into a deep, calm and meditative state.


To find out more about IAM® and its benefits:


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