“Meditation is the art of mastering the mind, for internal and external happiness.” ~ Amma
IAM-20 Technique Meditation Course is an advanced meditation technique. It is a simple combination of yoga, breathing, body stretching and energy consciousness, that is carefully and specifically designed for working people and takes just 20 minutes a day. It releases and relaxes many internal pressures and stresses. It prepares you, using different techniques, to go into a deep, calm and meditative state. WATCH VIDEO
The Amriteswari Society will be organising this Course and has invited Br. Shraddhamrita Chaitanya to conduct the Course on 21st July 2018, from 9am to 1pm, at the Bo Tien Temple.
Registration Fee of $10 covers the cost of lunch and yoga mats.
For more details, please contact: Deepa – 9611 7788 / Lakshmi – 9003 2558
Please register through this link: